invest in you
Hi. I’m a huge fan of conversations over a warm cup of something. It’s as if holding that cozy mug helps you feel less vulnerable. I’m also a huge fan of how those conversations tend to change lives and build hope for the future. Whether you’re struggling in your relationships with others or simply looking to understand yourself, the conversation to improve relationship is worth it. Our greatest discoveries about ourselves tend to come out of the tensions we have with others. Take the time. Do the work. Become who you want to be. Let’s chat.
SELF:
Anxiety/Stress
Depression
Self Esteem
ADHD Sexual Abuse/Assault
Trauma
Recent Medical Diagnosis
PURPOSE:
Life Coaching
Career or Life Transition
Loneliness and Belonging
RELATIONSHIPS:
Spirituality
Christian Counselling
Relationships
Couples Counselling
Divorce/Separation
improve life
It’s not unusual to feel stuck in life. In fact, it’s pretty normal to feel like you need to change something in order to get a different outcome but not know WHAT to change. You may even feel like you can’t even describe what’s wrong. Or, maybe you simply need directives on next steps, a different perspective, or key insights on your situation. Or maybe it’s just that you need to talk about things you don’t feel you can say to anyone else.
Learning to describe your “now” is key to defining the next step forward - and it can be done! Like any journey, it doesn’t matter how big your steps are as long as you keep moving forward. Choose the size of your steps, your pace, and your direction. Discover how your innate strengths, values, and personal culture all play a role in tomorrow’s successes.